Race Day Nutrition Series
Episode 3 - You're either ready or you're not! Luck doesn't buy you anything inbetween
Hello club,
This email will sound straight to the point because I want to see you all win. If there is ONE main take away I want you to understand about this post, it is:
Your race performance is the proof of months of planning, preparation and training leading up to the event. You cannot fix any of these variables on the day!


Let’s start this conversat…


